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2018年9月17日 (月)

water itself does not cure osteoporosis

Improve bone health
Nowadays osteoporosis is among the most dangerous diseases that can strike anyone at any age, including kids. This serious disease puts you at a higher risk for broken bones and severe back pain. While cucumber water itself does not cure osteoporosis, it helps to keep your bones healthy and strong thanks to its high vitamin K content.

Ward off cancer
Cucumber water is plentiful in vitamins, minerals, and fiber that keep you healthy. Moreover, cucumber water contains lignans, cucurbitacins and antioxidants that help to prevent cancer development. Cancer is a leading cause of death, so adding foods and drinks that at least promise you to reduce your cancer risk is definitely worth it.

Keep your skin healthy
Dry and itchy skin is no fun. While you cannot avoid sun exposure, air pollution and weather changes that usually affect your skin, you can keep your skin healthy by drinking cucumber water. It is an excellent source of vitamin B-5 and silicon that are good for your overall skin health. Cucumber water prevents dehydration that is one of the causes of dry skin.

Detoxify your body
Cucumber water is one of the most powerful detox drinks that helps your body get rid of unwanted toxin build-up. Due to its high fiber and water contents, cucumber water flush toxins out of the body. Lemon and cucumber water is a great detox drink as well, especially when you drink it first thing in the morning.

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